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As summer season gets underway, many of us head to the coast to cool off - but the unpredictability of the cold water combined with strong currents can prove fatal. Keeley investigates what we should do if we get caught in a rip current; Jules finds out why our seagulls are heading into town for an urban free lunch, and - from a top-secret location - Margherita reports on a summer crop that's being grown for pain relief. Paul Martin will be breathing new life into his Victorian smallholding in Wiltshire. His Summer diary starts with his fruit trees.

Episode Title: On the Coast
Airs: 2016-08-01 at 09:15